Circuit Training Essentials: Plan, Prepare, and Deliver Sessions

This course is designed to equip learners with the knowledge and skills required to become certified circuit training instructors. It provides a deep understanding of the principles, planning, and execution of circuit-based workouts. Learners will explore legal and professional requirements, key training methodologies, and how to use technology to enhance circuit sessions.

By the end of this course, participants will be able to plan, prepare, and lead safe and effective group circuit training sessions that cater to various fitness levels and goals. Whether you’re a fitness professional looking to add group training expertise to your resume or a fitness enthusiast seeking structured workout design skills, this course will provide practical and actionable knowledge.